As the energetic and seasonal shifts call us to embrace our power, take up space, and rise, we are reminded that true expansion begins with deep roots.

Join us in an embodied practice of grounding, of anchoring into our identity and of clearing space for our whole, unbound self to emerge.

Chakra Healing:

To awaken and activate our foundation, ignite your power and give space to your identity to expand. Targeted asana, bija mantra and affirmations.

Shadow Work:

An immersive meditation with sound to access and integrate hidden aspects of your authentic unbound Self. Visualization, breath and vibrational resonance.

Conscious Journaling:

A reflective space to process and integrate your journey independently and together. Guided prompts for journaling and open dialogue.