Reclaim Your Truth.
Find Freedom in Your Mind and Body.
If You’ve Found Your Way Here…
Chances are you’ve tried a lot of things…
You likely feel disconnected from yourself in ways that show up as anxiety, restless nights, self-doubt, or cycles of disordered eating and other coping patterns that no longer serve you.
From the outside, your life might seem balanced, but if you let go of control, it feels like everything could fall apart.
You’ve tried diets, routines, therapies, but nothing has reached the root of what’s blocking your freedom. It’s frustrating, demoralizing, especially when it seems to work for everyone else.
You’re still not where you want to be… something feels missing.
If this resonates, then you’re in the right place.
Together, we will embark on a journey to unearth and uncover everything that lies beneath the surface, heal deep wounds, and reclaim your true Self for a life filled with authenticity, purpose and inner peace.
I am here to support you.
The Process
My holistic approach follows a three-step process rooted in core trauma analysis and healing, aligned with the natural order of our energetic systems. This ensures each pillar of your being is stable before moving forward.
In each step, we gently uncover the core traumas behind your current struggles, work to release them, and build new belief systems that restore your self-worth.
The time spent in each phase depends entirely on your unique story, your past, your experiences, your blocks, and we take all the time you need to heal deeply and fully.
There’s no escape, but there is a way through. And I’ll be here to guide you every step of the way.
I. Somatic Identity
Your embodied sense of self and safety
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What does it mean to exist, to want, to feel worthy?
In this step, we unravel what you’ve been taught about yourself and meet who you truly are beneath it all.
You’ll rebuild your sense of safety and belonging, open to pleasure and creativity, and free yourself from coping patterns that block your desires and emotions.
From this foundation, you’ll reclaim confidence and the belief in your power to live authentically.
True healing begins when you feel safe to exist as you are.
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Survival needs, wants, pleasure and drive/purpose.
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Fear, guilt, shame, scarcity, anxiety, control, food restriction, coping mechanisms, binging, addiction, people pleasing, feeling "not enough", worst case thinking.
II. Egoic Identity
Your emotional empowerment & self-worth
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What happens when we believe we’re undeserving of what we truly desire?
We twist ourselves to fit expectations, betraying our authentic needs. In this step, you’ll unravel limiting beliefs, release false layers of Self, and learn to navigate emotions with compassion.
As you reconnect to your truth, you’ll embody self-worth rooted in authenticity, nurturing Self-compassion, Self-acceptance, and unconditional love.
You don’t become deserving of love. You inherently are love.
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Self worth & deservigness, inner truth, authenticity, inspiration.
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Performative personality, jealousy, envy, judgement, inablity to process emotion, inability to express emotions, self-abandonment.
III. Transpersonal Identity
Your trust in purpose & soul connection
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What separates a dream from reality? The courage to bring it to life.
In this final step, you’ll deepen your connection to intuition and purpose, learning to trust your inner wisdom and see beyond surface realities.
You’ll build the confidence to dream boldly and pursue what’s truly yours, understanding that Life supports your highest truth.
Here, you’ll open to universal guidance and embrace your connection to something greater.
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Creativity, ability to dream and to bring dreams to life, goals set from the heart, trust in Self and in the underlying governing force which guides us all.
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Creative block, fear of failure, belief of being crazy, fear of stepping out of the norm and threatening the status quo, fear of Life.
My Tools
My method is born from my own 100% recovery from a 10-year journey with eating disorders and creating a business that reflects my truth. I combine this lived experience with my expertise as an energy healer, Jivamukti yoga teacher, meditation author, and brand strategist.
In sessions, you’ll engage in somatic movement, energetic healing, subconscious exploration, guided conversation and meditation customized to meet your unique needs.
Between sessions, self-reflective tools like journaling and nervous system regulation practices will empower your growth and teach you to become your own healer.
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Guided Conversation
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Chakra Healing
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Pranic Healing ™
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Subconscious Exploration
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Targeted Asana
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Breathwork
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Self Reflective Practices
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Meditation
Rates & Packages
CONSULTATION
50 €
1 session
Package 1
300 €
4 sessions
(75€ per session)
Package 2 - Need-Based
200 €
4 sessions
(50€ per session)
Important Notes:
Duration: Each session is 60 minutes.
Consultation Call: The first step to working together. This is an important step as it will allow me to get to know you, understand your unique situation & needs, and formulate a path tailored for you.
Session Cadence: it is strongly recommended to wait 7 days between sessions in order to allow for integration, sustained development & progress.
Need Based: I believe support should be accessible. If you cannot afford the full cost of a session I encourage you to send me an email at layla.caroni@gmail.com explaining your current situation.