Do you feel shattered, disconnected from who you are, stuck in survival mode,
unable to break patterns and coping mechanisms?
This journey will lead you through the depths of who you are, to unearth your core and find clarity,
inner safety and true self acceptance.
This is self-care. This is radical self-care.
Hi, I’m Layla…
I am a guide and facilitator passionate about dismantling the taboos of self-discovery to get to the root of true identity & authenticity.
My journey started as I supported my way out of a 10-year struggle with anorexia, binge eating and bulimia, which led me to experiment with deep subconscious work, nurturing the mind-body connection, Yoga practices and energetic work.
Now, I guide people through the same journey, helping them reconnect to the core of who they are and find inner peace & freedom from suffering.
Work 1:1
Discover Programs
If you are experiencing…
Low self esteem, negative self-talk, perfectionism, people pleasing, lack of boundaries with yourself and others.
Feeling lost, aimless or stuck, with no true purpose and using Instagram, Pinterest, TikTok to dream of a better life.
Anxiety, depression, overwhelm, fear of failure and procrastination.
Feeling disconnected from your friends, family and from yourself.
Burnout, poor sleep, adrenal fatigue, exhaustion or brain fog.
Physical pain and exhaustion from intense exercise routines or crash dieting.
Hormonal imbalances like missing or irregular periods, acne, “moon face”.
Digestive issues such as bloating & constipation.
This is how I work
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As a guide, I draw upon the insights garnered from personal experience with eating disorders, body dysmorphia, sadness, anxiety and lack of purpose or direction with energetic, somatic and trauma-informed practices.
These include deep subconscious exploration, shadow work, chakra rebalancing, yoga practices, meditation, journaling and more.
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Healing doesn't happen in a silo. It is often the power of community, the power of being seen, which allows us and encourages us see ourselves and to move forward.
When we feel alone, we can feel lost. When we feel misunderstood, we can feel guilt. When we fear judgement, we can feel shame.
Together, we can create a newfound sense of belonging.
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Self-Led programs harness key techniques and practices and streamline them into a clear path. Ideal for those looking to understand themselves on their own before embarking on a 1:1 journey.
“Working with Layla was one of the more helpful things that made me move forward in my recovery journey. When I met her, I was still feeling very unsatisfied with my relationship with food, body and life in general. And to settle for that grey place was never an option for me. I joined the community groups and I found a non-judgemental place, completely non-hierarchical and friendly. I got the chance to discuss topics that I’ve always kept for myself because I felt ashamed, but with her, feeling judged was never a fear.”
- Anna
